Spacial Dynamics® Movement Therapy
Spacial Dynamics exercises are designed to help you:
1. Move in an economical manner using the laws known as physics, engineering and biomechanics to maximize your mechanical advantage, thus benefitting the Physical Body.
2. Increase your sense of well-being, thus supporting the Life-Force Body.
3. Move in a proportioned, balanced, and harmonious way that is beautiful, thus helping to heal the Emotional Body.
4. Enhance your consciousness, attention and awareness, thus strengthening the Mental Body.
5. Integrate the Physical, Life-Force, Emotional and Mental Bodies into a dynamic relationship that contributes to health, wholeness and vitality through movement.
from The Fourfold Path to Healing
Working with the Laws of Nutrition, Therapeutics, Movement and Meditation in the Art of Medicine
Thomas S. Cowan, MD with Sally Fallon and Jaimen McMillan
2007 New Trends Publishing, Inc