At Rhythm of Life Somatics, I offer Craniosacral Therapy for people who know something isn't quite right, even when they haven't found clear answers. Many clients come after seeking help from other approaches and are looking for a deeper understanding of what their body may be communicating.
Craniosacral Therapy is a gentle, hands-on approach that supports the nervous system and encourages the body's natural capacity for healing. Sessions are individualized, creating a quiet space to listen to what your body is communicating rather than simply treating symptoms. As patterns of tension begin to release, many people experience greater comfort, resilience, and a renewed sense of connection with themselves.
While Craniosacral Therapy is the foundation of my practice, I also draw on years of experience studying movement through Spacial Dynamics®. When appropriate, I may introduce simple movement awareness to help support lasting change.
Located in Colchester, Vermont, Rhythm of Life Somatics welcomes clients from throughout the greater Burlington area who are seeking a place to reconnect with themselves while supporting their body's natural capacity for healing.
The Nervous System Reset Package is currently 20% off
Nervous System Reset Package
A gentle, structured series to help your system settle and reorganize
The Nervous System Reset Package is a short therapeutic series designed for people who feel overwhelmed, stuck in stress, or unable to fully rest and reset.
This work supports the nervous system in shifting out of long-held patterns of tension and reactivity, creating space for greater clarity, ease, and resilience.
What each session includes
Each session follows a consistent, supportive structure and is customized to meet you where you are:
30 minutes of tuning in through somatic awareness, gentle movement, and hands-on guidance
Craniosacral Therapy on the table, supporting deep settling, release, and integration
This process is an invitation to release and change on physical, emotional, or spiritual levels, allowing the body to reorganize at its own pace.
This package may be helpful if you are experiencing:
chronic stress or burnout
nervous system overwhelm or anxiety
difficulty settling or resting
lingering effects of trauma
feeling “stuck” or on high alert
Package details
3-session series
Sessions are scheduled over a supportive time frame
Currently offered at 20% off the full session rate
This package offers a gentle entry point into deeper work while providing enough continuity for meaningful nervous system change.
Appointments available at:
The Wellness Collective 875 Roosevelt HWY, suite 120 Colchester, VT 05446
and
Deep Roots Massage 99 Main st. R, Keene, NH 03431