At Rhythm of Life Somatics, I offer Craniosacral Therapy for people with diagnosed conditions and those who know something isn't quite right, even when they haven't yet found a clear way to explain it. Many clients come after seeking help from other approaches and are looking for a deeper understanding of what their body may be communicating.
The Second Half of Life
The second half of life offers us the opportunity to reset our priorities and values, but often with the ironic challenge of increased stiffness, discomfort, and physical or nervous system wear-and-tear. I love being the support person for anyone who wants to address those challenges and live with greater ease and vitality.
Moving Forward After Trauma
Our bodies hold the stories of our lives—every injury, period of stress, and unresolved experience leaves its mark even down to the cellular level. I provide gentle, attuned Craniosacral Therapy and somatic movement support to help people process traumas large and small, release long-held strain patterns, and cultivate genuine ease. It is an honor for me to create and hold a safe space for people. I am inspired by the courage to be real and the openness to change I have witnessed in this work.
What is Craniosacral Therapy?
Craniosacral Therapy is a gentle, hands-on approach that supports the nervous system and encourages the body's natural capacity for healing. Sessions are done fully clothed and are individualized, creating a quiet space to listen to what your body is communicating. As patterns of tension begin to release, many people experience greater comfort, resilience, and a renewed sense of well-being and connection with themselves.
While Craniosacral Therapy is the foundation of my practice, I also draw on years of experience studying movement through Spacial Dynamics® and dance. When appropriate, I may introduce simple movement awareness to help support lasting change.
Where Are We?
Located in Colchester, Vermont, at The Wellness Collective, Rhythm of Life Somatics welcomes clients from throughout the greater Burlington area who are seeking a place to reconnect with themselves while supporting their body's natural capacity for healing.
Appointments available at:
The Wellness Collective 875 Roosevelt HWY, suite 120 Colchester, VT 05446
and
Deep Roots Massage 99 Main st. R, Keene, NH 03431